Holistic Health Resources



Holistic Health Exchange is a resource for alternative therapies, natural products, and holistic health information.

The holistic approach to health applies to the "whole" of the being, comprising the mental, physical, emotional, and spiritual aspects.   Holistic health encompasses nutrition, fitness, alternative medicine, stress reduction, self-awareness and a host of other lifestyle changes that help to prevent disease and create a more peaceful, enjoyable, and energetic life!  Browse our articles on health-enhancing topics, such as herbal medicine, therapeutic aromas, natural body detoxification, yoga fitness, energy healing, and holistic health care for pets.

New Articles on Health
The Healing Mineral Bath
Reiki Heals Pain and Depression
Aromatherapy & Pregnancy
Yoga Postures: Developing Courage, Confidence, & Strength
Meditation on Sleep
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Alternative Therapies
Feldenkrais Method
Flower Essences
Jin Shin Do
Magnetic Therapy
Massage Therapies
Myofascial Release
Orthomolecular Medicine
Polarity Therapy
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Please Note* The Holistic Health Exchange provides links to websites that provide holistic products, services, and information.  We do not make any claims as to the accurateness of the information found on linked sites.  We do not guarantee the effectiveness of any products on such linked sites, nor do we offer any medical advice.  You should always consult your physician before beginning any holistic treatment.

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  Featured Articles...

Five Tips for Buying the Best Aromatherapy Oils

Walking into an aromatherapy supply store can feel like walking into a slice of heaven. The sweet scent of aromatic skin care solutions excite the soul while the tantalizing aromas coming from scented candles steal the show. However, the aromatherapy connoisseur knows that not every scented oil and sweet smelling candle on the shelf contains healing power. Here are five tips to help you find only the best in aromatherapy products          ...Read more

Why You Need to Detoxify Your Body

When you detoxify your body, you open the door to healing and rejuvenation; in other words, you're turning back the hands of time on aging or degenerating. Ideally, we as humans should reach and live a life longevity of at least 120 years; however, most people will be happy just to reach age 65 (the federal retirement age)                                                           ...Read more