Jin Shin Do, which means "the way of the compassionate spirit",  is a form of acupressure that was developed by a psychotherapist named Iona Marsha Teeguarden.  The purpose of Jin Shin Do is to balance the flow of energy in the body/mind connection in order to release negative emotions, such as anxiety, frustration, anger, guilt, and depression.  The therapy is derived from a mix of Japanese acupressure techniques, Chinese acupressure theory, Reichian segment theory, Taoist philosophy, and Qigong exercises.


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