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Myofascial Release is a therapeutic stretching of the fascia, which is the connective tissue that surrounds all muscles, bones, organs, blood vessels, and nerves of the body.   Often, the fascia around muscles becomes very tight due to poor posture, inflammation, or trauma and can result in increased pressure and pain.  Myofascial Release is performed by a physical therapist who is guided by the feedback the patient's body provides.  It is not a massage technique, but many find it to be very relaxing.  For more information, visit:  Myofascial-Release.com

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